We have all been in a situation where something that felt good before, just does not feel that good any longer – be it a relationship, an event which we used to enjoy, a state of beingness, a physical location, etc.

We need to remember that as energetic beings in a time of rapid change and evolvement, as we move toward Oneness, our energy, our vibrational level is constantly changing and evolving too. One morning we wake up and things are different. We do a workshop and return to an unfamiliar house, unfamiliar people. Our outer reality has not yet caught up with our inner change.

In the reality system that we have created, things and people don’t go poof and disappear simply because we are no longer vibrational matches to them. They linger and change and don’t feel good any more and we start thinking that we did something wrong (which is our first choice whenever things seem to have gone wrong – “what did I do wrong?” )
Then we try to force them to work. We start reading books and go to counseling and go see a psychic and we turn ourselves into pretzels to figure out what we did wrong.

What if we did nothing wrong? What if we simply need to learn to let go? What if we simply need to know that things disappear when the lesson has been learnt and the teacher must be released?

We go “Oh no I promised her to be by her side forever, how am I ever going to forgive myself for this.” We say “This job gives me security, I can’t do without my salary.”
We suffer and pine and figure and try and make ourselves miserable. We, who are vibrating at a higher level than before, stoop down to drag the disappearing friend/lover/job/life/house/whatever back into our lives. And that is what feels so bad – lowering our vibration.

How about spreading your wings and allowing yourself to drop off that cliff into the pure sweet air of the high mountains? Would you believe me if I told you that you will be caught? That you cannot hurt yourself even if you are so scared it keeps you awake nights? Fly, follow those dreams, dare to be yourself – and know that you will always be moving away from things and events and people that you have outgrown, that it is very rare for any two people to remain a vibrational match unless they grow at the same speed and in the same direction.

You were never intended to remain glued together. You were intended to meet and love and teach and say goodbye and fly away, happy and eager for more. You were intended to be as free as the wind.

So think about that problem – does it still look the same?

Nina Ferrell
Law of Attraction Expert, Intuitive Guide

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Abraham tells us that everything contains what is wanted and lack of it.

==>> Everything!

Wait a minute. Even this? (Fill in your most uncomfortable situation.)

==>> Yeah. Even this.

I’m reminded of the feeling of the timing involved in going through a revolving door…with a great big backpack on.

Or jumping into double dutch jump ropes (I really wonder how these sensory memories come up from my childhood when I sit down to write to you in these articles.)

It’s this sense of perfect timing that moves in rhythm with what is already in motion. And we jump in and become one with the wave. That sensation of belonging, of being part of the dynamic creative life force that includes the genius and brilliance of others – that is an enormous joy. I’ve had that feeling of blissful cocreating with others more than a few times in my life and there are very few things that can even come close to that experience of uplift.

And it moves to a rhythm. And when you get in that groove, you slide effortlessly into uplifting relationships with others. And every time the jump rope hits the pavement (hey, I grew up in Queens) or the physical manifestation sounds the rhythm of your cocreation, you feel it through your whole being.

Abraham talks about coming into alignment and then co-creating with others. Let’s look for a minute at the very deliberate order of this.

“It is easier, really, to come into alignment by withdrawing from others.” These Abraham words ring loud and clear to my hermitish personality and lifestyle. And I express this quite literally on a regular basis. The YOFA® system begins with withdrawal (in the yogic sense of pratyahara) for the purpose of alignment.

While practicing the YOFA® inner alignment exercises, you are quite removed from the things in your life that might cause you to tense up, resist, or “paddle upstream.” They might be sitting right beside you (piles of papers, email, grouchy spouse, no spouse, etc), but while you practice your inner alignment, you are so deeply concentrated on your process that those annoyances fade from your awareness.

Unlike mere distractions, these exercises build stability and strength in the energetic field that you call you. This field is really a vortex and the more you do the exercises, the more this sacred vortex develops integrity as an energy structure.

With time and practice, you can allow more life force, more joy, more Divine Love, to flow through you. You become a great big instrument of Light and Love walking around your neighborhood, spinning with others through revolving doors, playing jump rope with your daily challenges, or doing whatever you do however you do it.

After 5, 10, maybe 20 minutes of inner alignment meditation, then what? Time to take your finely tuned energy field out for a spin. Go to the most crowded, busy street in your town or city. Mix it up. Talk to strangers. Pick up litter (that’s one of my favorites). Do whatever you feel inspired to do. Follow your heart and see where it leads you. (Your alignment always leads you to love.)

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http://yogaofalignment.com/2009/05/07/abraham-hicks-alignment-and-co-creation/

You have all the answers. No matter what the question, the answer lives inside of you.

By bringing yourself into alignment with your essence, you get access to your own true answers to every question. You heal your own state of confusion and low self esteem.

Confusion

When your mind is flooded with too many options, too many opinions, and too much information, it can be difficult to find your own truth. But by spending a little time each day cultivating your inner alignment, you can find your own answers. You can self-heal your confusion and find clarity. (I like to call this healing a state of joyful harmonious expressiveness, or “jhe.”)

Once you get even a glimpse of this clarity, you feel a renewed sense of grace and dignity.

Clarity

Two of the many concrete results that emerge from this powerful state of inner alignment are:

1. Clarity in an area where you have been confused or unsure. What a relief to feel your true knowing, like a sword cutting through the chaos, once you know your own mind, you make decisions with ease. If there has been a big unanswered question fogging your awareness, developing a state of inner alignment can help clear the fog and reveal your own true answer. With this comes greater self esteem and self confidence.
2. Not caring what others think. The freedom that reveals itself in you when you let go of caring about the opinions of others is enormous. Inner alignment helps you find your inner tone in such a stable way that the projected opinions of others fade in your awareness. You become a pure tone that reveals the beauty of your truth.

In your relationships, this alignment makes you charismatic and influential. It also makes you physically/energetically attractive.

In your work, this alignment makes you decisive, efficient, and effective. It brings you forward as a leader.

In your body, you may feel this as uplift. If you play basketball, practice your inner alignment right before you show off your jump shot.

To begin a process of inner alignment right now, sit upright and feel a vertical beam of light passing right through your energetic spine. Close your eyes and let the simplicity of this white light set the tone of your whole being. Set a timer for 68 seconds and immerse yourself in the pure and simple glow of this light until the timer beeps. Then resume your activities and notice the instant sense of clarity, dignity, and empowerment you feel.

Begin a practice of inner alignment with the book Rooted in the Infinite. Develop your inner alignment for spiriutal awareness, healing, financial abundance, and loving relationships with YOFA inner alignment sessions at http://AlignmentforHealing.com

http://yogaofalignment.com/2009/05/04/heal-yourself-how-inner-alignment-brings-clarity-and-self-esteem/

Courtesy of: Nina Ferrell
Law of Attraction Expert, Intuitive Guide

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